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Is a Faster Walking Pace the Key to Anti-Aging?

youlovelifeadmin

September 3, 2020

Walking has been shown to improve cardiovascular health, reduce stress, boost mood and help with weight…

Continue Reading Is a Faster Walking Pace the Key to Anti-Aging?

Tips for Managing Anxiety in the Midst of COVID-19

youlovelifeadmin

September 3, 2020

Stop. Pause for a second and focus on your breathing. … Did you catch your heart…

Continue Reading Tips for Managing Anxiety in the Midst of COVID-19

COVID-19: How to Keep Good Habits and Kick Bad Ones to the Curb

Semi-charmed Life

The One I Love

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